Dragon Asana
Dragon Asana Philosophy
Dragon Asana is rooted in precise alignment and conscious inquiry, offering a practice that is both disciplined and deeply attentive. This approach cultivates resilience, awareness, and lasting transformation over time.
Classes are intentionally sequenced and refined through repetition, allowing each practitioner to meet their edge, integrate learning, and experience breakthroughs that extend beyond the mat.
Behind the Dragon is Desirae Penton-Crosley is a transformational asana teacher, Reiki I & II certified practitioner, and a beginner in sound healing, now based in Colorado. Known for her exceptional, life-changing approach to alignment-based yoga, Desirae has guided countless students toward deeper personal growth, self-awareness, and empowered teaching. As the founder of Hidden Dragon Yoga, where she led nearly 20 teacher trainings and close to 13 international retreats, she has cultivated a legacy of dedication, inclusivity, and mindful guidance.
